Pilates In Your Pocket Podcast
Welcome to Pilates in Your Pocket! Hosted by Annie, a seasoned Pilates instructor with over 10 years of experience teaching in both America and Australia. Annie has owned a thriving Pilates studio in Detroit and is passionate about making Pilates accessible to everyone, whether you’re in a studio, at home, or on the go. Each episode will bring you expert insights, quick tips, and even mini workouts to strengthen your body, deepen your mind-body connection, and enhance your well-being.
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Episodes
Monday Apr 07, 2025
Monday Apr 07, 2025
Today, we’re talking about one of the most underrated, yet absolutely crucial parts of Pilates—the Beginner Class! Yep, that class you might think you can skip or outgrow—spoiler alert, you can’t! We’ll cover why beginner classes are a MUST for new students and seasoned practitioners, plus how to teach an epic one if you're an instructor. But before we dive in, let’s take a quick look at how Pilates started and why it truly is for every body.
Thursday Feb 20, 2025
Thursday Feb 20, 2025
Whether you’re listening from your car, your couch, or mid-plank hold—this podcast is all about making Pilates accessible, practical, and fun. Let’s start with the big question—why are we all so obsessed with Pilates? Well, my friend, it’s because Pilates is like that one friend who always makes you feel better!